 | Exercise Bands and Tubes Information Ref: EXERCISEBAND
Physio Supplies has an extensive range of exercise bands, tubing, handles, door straps and accessories for all your therapy and rehabilitation needs.
Our exercise therapy bands are available from 1.2m lengths up to 46m lengths which are ideal for hospitals and clinic use, and all our exercise tubes come with foam cover handles for ease of use.
Stretch Band and Tubing Safety
- When using the door attachment, make sure the door is securely closed and locked to prevent sudden opening.
- Inspect the tubing for nicks, warn spots, cuts or other malformations prior to each workout by holding the tubing to the light and by running your thumb and forefinger along the surface to feel for any inconsistencies. - Pay particular attention to the area where the tubing/band and door attachment meet.
- If tubing/band is found to be damaged, discontinue use and replace immediately.
- Avoid leaning into the exercise. For safety reasons you do not want to get caught off-balance should the tubing snap or door open suddenly. By properly spacing your legs and bending at the knees, you should be able to achieve the necessary stability to properly perform the exercise.
- Wear proper exercise footwear. Never wear golf shoes or cleats when using tubing.
- Never attach the tubing/band to any device that may be unsecure or unstable.
- Use tubes and bands specifically designed for exercise.
- Be prepared to replace tubing when it shows signs of degeneration.
- Keep tubing away from heat, cold, and sharp objects.
- Avoid prolonged exposure to sunlight or water.
- Never pull the tubing/bands directly towards your face.
- Only one person should use the tubing when perform an exercise.
- Never tie two pieces or rubber tubing together.
- Keep tubing and accessories away from young children.
- Never stretch tubing more than three times its resting length
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