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Physio Supplies Blog

The Benefits of Slam Balls

The Benefits of Slam Balls

27th Jul 2022

A slam ball, also known as a medicine ball, is a great piece of workout equipment used to do many exercises. They go back centuries; in Ancient Greece, over 3,000 years ago, it would be common to se … read more
A Quick Guide: Supports and Braces

A Quick Guide: Supports and Braces

14th Jul 2022

It’s hard to know what life will throw at you along the way. When we look at our bodies, in particular, it’s clear that many of us will face unwelcomed issues, from pain in the shoulders, backs, kne … read more
Foam Rollers for Recovery

Foam Rollers for Recovery

26th Apr 2022

Why Foam Rollers are Ideal for Your BusinessLet us start with explaining what a foam roller is used for. Foam rolling is a form of myofascial release, which is the practice of tension release in th … read more